AJ Lee has opened up about her decision to return to professional wrestling after spending approximately a decade away from the ring, explaining that her comeback was possible because she approached the situation with a very different mindset.
Lee's return to WWE was one of the most anticipated wrestling comebacks of recent years. After stepping away from the industry for years, she eventually returned to television in 2025 and became involved in a major storyline alongside her husband, CM Punk.
Her return represented a significant personal decision because her previous WWE career had ended during a difficult period in her life.
Speaking about her comeback, Lee explained that one of the most important differences this time around was that her mental health was being treated as a priority.
The former WWE Divas Champion has been open throughout her post-wrestling career about the importance of mental health and taking care of herself. Returning to the intense environment of professional wrestling therefore required careful consideration.
Lee admitted that coming back to the spotlight was something she was initially afraid of. Wrestling brings enormous pressure, particularly for someone returning after such a long absence and immediately stepping into high-profile storylines.
However, Lee felt that she had developed the tools necessary to deal with that pressure.
Instead of returning to wrestling while ignoring her personal well-being, she approached the opportunity from a healthier place. That difference ultimately allowed her to enjoy the experience rather than allowing the pressure surrounding her return to overwhelm her.
Her return also demonstrated how much the wrestling industry has changed in its approach to mental health. Lee has previously spoken about how mental health was often treated differently during her original WWE run, and she has been encouraged by the greater openness surrounding these issues in modern wrestling.
For Lee, the comeback was therefore about more than simply returning to the ring. It represented an opportunity to prove to herself that she could once again handle the demands of professional wrestling while maintaining the progress she had made away from the industry.
Her story has resonated with fans because it presents her comeback as a personal achievement as much as a professional one.
After spending years away from WWE, AJ Lee returned on her own terms and with a greater understanding of what she needed to remain healthy.
That perspective has allowed her to approach this stage of her wrestling career differently—and, most importantly, with her well-being remaining a priority.
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